It’s that time of year again! The Melody Mates Square Dance Club will be offering lessons in modern Western-style square dance beginning Sept. 17 from 6:30-9 p.m. at Shelby Congregational Church Fellowship Hall, 53 E. 3rd St., Shelby. A first-time attendee’s beginner lesson is free; the following 10 weeks of beginner lessons are $3.50 per person, per week; thereafter lessons are $4 per person, per week.
Celebrating the beginning of its 64th year, the Melody Mates offers lessons in several sub-levels of dancing, from basic “Beginner” and “Mainstream,” to “Plus” and “Easy-Advance 1.” Lessons in “Beginner” round dance and “Phase II” round dance will also be offered. Snacks and beverages are provided at each session.
“Square dancing has many benefits,” said square dancer of 32 years, Marie Kolbe of Walkerville. “It improves cardiovascular health, muscle strength, balance, coordination and burns calories! Dancing is considered a low-impact and weight-bearing exercise. In addition to physical benefits, it also aids in cognitive functions, such as memory and decision making, stress relief and socialization. Where else can you get all these benefits wrapped in one fun activity?”
More information is available by visiting “Melody Mates Square Dance Club” on Facebook or calling/texting 231-742-8008 or 231-301-5333.
